Get Personalized Care for Addiction Treatment
Individual therapy provides a safe space where you can openly share your addiction challenges and recovery goals with a trained therapist. We incorporate these one-on-one sessions into every treatment plan at North Georgia Recovery Center, because we know how powerful personalized support can be in addressing those challenges and moving you closer toward your goals.
Our goal for you is lifelong recovery. Individual therapy sessions are a core component of lasting wellness, helping you build the skills to maintain sobriety long after you graduate from our addiction treatment program.
What to Expect From Individual Therapy at North Georgia Recovery Center
Individual therapy is commonly referred to as talk therapy, because it mainly involves conversations with your primary therapist about your experiences, struggles, and recovery wins. At North Georgia Recovery Center, we tailor every treatment plan to the person receiving care, which means the methods used in these sessions will vary from one person to the next.
The methods your therapist uses will depend on your specific needs and goals for completing therapy. During your therapy sessions, we may utilize methods such as:
Psychotherapy
Psychotherapy, or talk therapy, allows you to discuss addiction and co-occurring mental health concerns with a licensed professional confidentially. Your therapist will guide you through evidence-based approaches, such as cognitive behavioral therapy (CBT), which have been proven to help build communication skills and healthy coping mechanisms in addiction recovery.
Brain Mapping and Neurofeedback
Brain Mapping is a painless, non-invasive assessment that measures the brain’s electrical activity. We use this assessment to inform neurofeedback, which is a type of brain training that provides you with real-time feedback while you watch a movie, listen to music, or complete a simple task. Over time, neurofeedback can help you learn healthier brain activity patterns.
Independent Exercises
Your therapist may also ask you to complete assignments outside of individual sessions so you can focus on the principles you’re exploring in therapy independently. For example, your therapist might encourage you to participate in thought exercises periodically throughout the day or keep a journal of your thoughts, which you can discuss at your next session.
See If Your Insurance Covers Addiction Treatment
At North Georgia Recovery Center, we believe in minimizing barriers to treatment. When you’re ready to start an addiction treatment program, nothing should stand between you and the care you need.
We offer no-obligation insurance verification to help you understand your benefits and any financial responsibilities to expect from treatment. Many people qualify for treatment at little-to-no out-of-pocket expense.
How Individual Therapy Supports Addiction Recovery
Individual therapy allows you to directly work through substance abuse struggles with the help of a licensed therapist.
As a result, many people see the following benefits from participating in individual therapy:
Your goals for completing therapy can shape the outcome of your experience, and you may also create new goals for yourself during your treatment. That’s why individual therapy is a cornerstone of our personalized treatment approach at North Georgia Recovery Center. Talk to us today about your recovery needs, and we’ll start building a treatment plan completely tailored to you.
Explore Additional Therapies We Provide
We provide individual therapy to most people who enter our facility for treatment. While it’s an important piece of the recovery puzzle, it’s not the only therapy we use. Our comprehensive approach to addiction treatment combines individual therapy with other methods to ensure your care plan addresses every aspect of your challenges. This may include:
Learn More About Individual Therapy for Addiction Treatment
Individual therapy is an essential step toward recovery from addiction. If you have more questions about how it may be incorporated into your treatment plan, call our admissions team today. We’re happy to share more about how this form of therapy can help you, and how treatment will be tailored to your needs.
